WeShape Customized Plan Monthly

I spent years limping from doctor to physical therapist before discovering the approach that finally fixed me — and turned WeShape into the go-to program for thousands of members who now wake up pain-free, feeling stronger, more flexible and confident in their body again! 

Not too long ago, I couldn’t get out of a chair without bracing on the arm-rests. I had tried everything from massage therapy, to chiropractic, surgeons, physical therapists and even pain specialists, and nothing helped me feel better in my body again. 

So I spent over a decade learning from the top experts in the world, experts who were helping professional athl;etes recover from devastating injuries. And what I learned is something remarkably simple: If you teach people to move the way their body was designed to move, pain has nowhere to hide!

So after 2 decades of exploring and teaching movement, we designed WeShape’s C.O.A.C.H. AI—software that learns about your body, adapts to your needs, and prescribes the exact movements and stretches your joints and muscles need today. Since launching it, our community has logged 100,000 home movement & stretching sessions, skipped hundreds if not thousands of physio visits, and saved countless amounts of money on chiropractors, doctors, visits and prescriptions! 

Here’s exactly what you’ll experience with your customized plan of WeShape’s C.O.A.C.H. AI and why people stick around:

• C.O.A.C.H. Will Create Your Personalized Movement Plan – After answering a handful of quick questions, C.O.A.C.H. will build you a Personalized Plan based around your goals, where you’re weak, tight and what injuries you have!
  
  
• You Also Get Personalized Stretching Routines – C.O.A.C.H. doesn’t just give you movements to help fix your injuries and gain strength. It also pulls from hundreds of stretches in our movement library and creates a personalized stretching routine to help you gain flexibility & mobility quickly and safely.
  
  
• Routines As Short As 10-Minutes – C.O.A.C.H. can build your movement and stretching routines that last as little as just 10-minutes. These 10-minute sessions deliver more relief per minute than an hour of generic class!
  
  
• You Can Adjust Your Routines In REAL TIME – To make sure EVERY routine feels like the perfect fit for you, our Simple Scaling feature allows you to adjust your routine in real time with just 1 click to make things easier or harder :-)
  
  
• You’ll Get LIVE Coaching  – Our staff of INCREDIBLE coaches like Coach Tyler, Dr. Lisa (Our Resident Dr. of Physical Therapy), Taylor Ashley (Our licensed therapist specializing in body acceptance), Coach Kayson and MORE host weekly LIVE calls so you get the support you need to succeed! 
  
  
• You’ll Feel Better or you don’t have to pay ANYTHING – You get to try all of this 100% FREE for two weeks! You can easily cancel in just two clicks right in your profile any time. Plus you’ll get a 30-day “feel-better-or-don’t-pay” promise once you stay.

You don’t need two-hour gym blocks or an expensive personal trainer to get the results you’re after; you need a program that meets you where you’re at and helps you start feeling good in your body again safely!

Ready to feel lighter, looser, and—finally—confident in your body again?

Join today, do our new client onboarding quiz, load your first routine, and give us ten minutes. You’ll know you’re in the right place before the timer hits zero!