I’ve been a member since June. What I love about this program is it meets me where I’m at. I used to push through and burn out, but now I’ve learned to listen to my body.
One day I didn’t feel well, and instead of pushing through, I told C.O.A.C.H. that I was ‘tired’—and the workout adapted for me. I still moved, I still felt proud, and I didn’t crash my body.
And honestly, I would’ve quit long ago if it weren’t for WeShape. I don’t have to plan anything—I just open the app and do what it tells me. That’s what keeps me consistent.
- Debra A.
WeShape Quarterly Membership
WeShape Quarterly Membership
WeShape’s C.O.A.C.H. AI Personalized Movement & Stretching Program. So You Can Feel Good In Your Body Again!
FREE FOR 2-WEEKS
WeShape’s C.O.A.C.H. AI teaches you to move your body better so you feel better in your body!
I went from struggling to stand up from a chair because of so much pain to coaching more than 3,000 members to feel good in their bodies again.
Along the way our community has logged over 100,000 at-home movement and stretching sessions—saving time, medical bills, and a lot of Advil!
During your 14-day free trial you’ll get:
- A personal movement & stretching plan from WeShape’s C.O.A.C.H. AI—built in under a minute from your goals, injuries, and availability.
- These routines were designed to Strengthen & Lengthen the areas of your body that need it the most so you can target weak links and tight spots instead of piling on random reps.
- The Feel-Better Formula: short, focused workouts that give more relief per minute than a generic class or even local personal trainer.
You don’t need to train like an athlete; you need a program that actually fits you.
Ready to wake up lighter, looser, and confident your body can keep up? Start your free trial and see for yourself!
⬇️ Check here & activate 2-weeks FREE!
By clicking this checkbox and the Start Free Trial button below, I agree to a 14-day free trial and that if I do not cancel before the free trial ends, the payment card/method I provide today will be charged $99 (plus sales tax, if applicable) and every year after that automatically until I cancel. I can cancel anytime by e-mailing support@weshape.com.
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What is WeShape?
What is WeShape?
I spent years limping from doctor to physical therapist before discovering the approach that finally fixed me — and turned WeShape into the go-to program for thousands of members who now wake up pain-free, feeling stronger, more flexible and confident in their body again!
Not too long ago, I couldn’t get out of a chair without bracing on the arm-rests. I had tried everything from massage therapy, to chiropractic, surgeons, physical therapists and even pain specialists, and nothing helped me feel better in my body again.
So I spent over a decade learning from the top experts in the world, experts who were helping professional athl;etes recover from devastating injuries. And what I learned is something remarkably simple: If you teach people to move the way their body was designed to move, pain has nowhere to hide!
So after 2 decades of exploring and teaching movement, we designed WeShape’s C.O.A.C.H. AI—software that learns about your body, adapts to your needs, and prescribes the exact movements and stretches your joints and muscles need today. Since launching it, our community has logged 100,000 home movement & stretching sessions, skipped hundreds if not thousands of physio visits, and saved countless amounts of money on chiropractors, doctors, visits and prescriptions!
Here’s exactly what you’ll experience with your 14-day trial of WeShape’s C.O.A.C.H. AI and why people stick around:
- C.O.A.C.H. Will Create Your Personalized Movement Plan – After answering a handful of quick questions, C.O.A.C.H. will build you a Personalized Plan based around your goals, where you’re weak, tight and what injuries you have!
- You Also Get Personalized Stretching Routines – C.O.A.C.H. doesn’t just give you movements to help fix your injuries and gain strength. It also pulls from hundreds of stretches in our movement library and creates a personalized stretching routine to help you gain flexibility & mobility quickly and safely.
- Routines As Short As 10-Minutes – C.O.A.C.H. can build your movement and stretching routines that last as little as just 10-minutes. These 10-minute sessions deliver more relief per minute than an hour of generic class!
- You Can Adjust Your Routines In REAL TIME – To make sure EVERY routine feels like the perfect fit for you, our Simple Scaling feature allows you to adjust your routine in real time with just 1 click to make things easier or harder :-)
- You’ll Get LIVE Coaching – Our staff of INCREDIBLE coaches like Coach Tyler, Dr. Lisa (Our Resident Dr. of Physical Therapy), Taylor Ashley (Our licensed therapist specializing in body acceptance), Coach Kayson and MORE host weekly LIVE calls so you get the support you need to succeed!
- You’ll Feel Better or you don’t have to pay ANYTHING – You get to try all of this 100% FREE for two weeks! You can easily cancel in just two clicks right in your profile any time. Plus you’ll get a 30-day “feel-better-or-don’t-pay” promise once you stay.
You don’t need two-hour gym blocks or an expensive personal trainer to get the results you’re after; you need a program that meets you where you’re at and helps you start feeling good in your body again safely!
Ready to feel lighter, looser, and—finally—confident in your body again?
Click “Start Free Trial,” do our new client onboarding quiz, load your first routine, and give us ten minutes. You’ll know you’re in the right place before the timer hits zero!
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What You’ll Feel During Your First 30-Days Using WeShape’s C.O.A.C.H. AI:
WeShape’s C.O.A.C.H. is like having a world class personal trainer in your pocket. Designing the EXACT routine you need to feel better and adjusting that routine based on how you feel DAILY! When you use WeShape’s C.O.A.C.H. for just 30-days:
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1. You’ll Activate & Stabilize Your Body
We start by teaching you how to reactivate your muscles and stabilize your joints so you can begin to move the way your body was designed to move. Result: aches fade, old injuries calm down, and everyday movements start to feel smooth again.
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2. You’ll Strengthen & Lengthen Your Muscles
Once your foundational movement is solid, C.O.A.C.H. begins to add personalized strength and flexibility drills to strengthen & lengthen your muscles. You’ll lift, reach, bend, and learn to move the way you want—confident your body can handle the load without flaring up.
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3. You’ll Continue To Make Progress With C.O.A.C.H.
As you get stronger, more flexible and more capable of moving your body, C.O.A.C.H. will adapt with you. Checking in daily to learn exactly what your body needs to continue feeling better, stronger, more flexible and more confident!
WeShape’s C.O.A.C.H.
Your Personal Trainer in Your Pocket!

C.O.A.C.H. Creates Personalized Routines Based on What Your Body Needs Most!
C.O.A.C.H. is our AI based algorithm that was designed to meet your body’s EXACT needs. C.O.A.C.H. learns about you asking where you’re tight, weak or in pain. And based on your answers, C.O.A.C.H. creates a Personalized Routine that you can use to feel amazing in your body again!

Perfect For Complete Beginners Because it’s EASY to Scale!
Inside your Personalized Routine, every movement was selected for your goals and current skill level! And with Simple Scaling, if anything feels too hard or too easy, you can easily adjust your workouts in real time by scaling up or down. This makes sure your workout feels like the perfect fit for you and helps you make progress faster and safer!

Takes as Little as 10-Minutes So You Can Feel Better FAST!
We wanted to make sure you had the fastest and most convenient way to feel better in your body. Which is why we added a Time Selector to your daily check in with C.O.A.C.H. You can choose from 10, 20, 30, 45 and even 60-minute routines! Our members report feeling significantly better in their bodies in just 2 routines a week!

We FOCUS on FORM FIRST So You Can Make Progress Safely!
Most fitness programs focus on intensity, telling you to push harder so you can change the way you look. At WeShape, our goal is to change the way you feel in your body. Which is why we created our Visual Teaching System that focuses heavily on form! Because when you focus on form, you move your body better. And when you move your body better you feel better in your body!
Plus when you Sign Up Today, you’ll get access to these BONUSES!

BONUS #1 - Access To LIVE Coaching And a Supportive Motivational Community!
We understand that it’s hard to make a change and to stay motivated with a new workout routine like WeShape. Which is why we added 2 ways to get the support you need to succeed! First, is our social Community where members share their wins and struggles. It’s a positive and supportive space that will help you feel connected and motivated! And second, is our LIVE Coaching Calls with Dr. Lisa, Coach Tyler and our team of AMAZING Coaches! This way you can get all your questions answered and make sure you are on the right track!

BONUS #2 - Personalized Stretching So You Can Gain Flexibility FAST!
One of the biggest reasons you might be here is to regain your ability to move in your daily life. And a huge reason people can’t move freely is they lack flexibility. Which is why we created Personalized Stretching Routines that were designed to help you gain flexibility in all the areas you’re tight. This way you can gain flexibility FAST and get back to moving more freely in your body again!
Still On The Fence?
Here’s 3 Reasons To Try WeShape TODAY!
REASON #1 - We Deliver Results You Can FEEL!
REASON #2 - You Can Try Your Personalized Routine 100% FREE!
We want you to feel 100% confident in your decision to try WeShape. That’s why we offer a 30-day money-back guarantee. If for any reason you don’t feel like C.O.A.C.H. is right for you, just let us know, and we’ll refund your full investment. No hassle. No questions asked.
REASON #3 - Feel Better in 30-Days Or Get A FULL Refund!
We want you to feel 100% confident in your decision to try WeShape. That’s why we offer a 30-day money-back guarantee. If for any reason you don’t feel like C.O.A.C.H. is right for you, just let us know, and we’ll refund your full investment. No hassle. No questions asked.

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FREQUENTLY ASKED QUESTIONS
Find answers to our most common questions about WeShape’s C.O.A.C.H.
“I’m 65 with injuries. Can this really help?”
Absolutely. C.O.A.C.H. AI builds your program around our body and injury history, then starts with our Activate & Stabilize movements—gentle drills that wake up stabilizer muscles and teach pain-free alignment. We’ve had Members in their 80’s and beyond report noticeable relief in the first two weeks!
“Do I need equipment or a gym?”
Nope. All WeShape routines only use your own body-weight and a few household items (a towel, a chair, a wall). You don’t need any special equipment and you definitely don’t need a gym membership!
“I have no time. How long are the workouts?”
The core of our program is built around 10-minute sessions. We know that consistency matters most and everyone has 10-minutes! If you have more time, you can easily select 20, 30, 45 or even 60-minute routines!
“Is this really ‘AI-personalized’?”
Before your first workout you’ll answer a short client intake quiz. From there, C.O.A.C.H. AI crunches those inputs, picks the right level of each movement and stretch for your body and then decides on which movements and stretches you need the most. Then, instead of creating a generic routine you have to follow, C.O.A.C.H. checks in with you each day and based on how your body feels, how well you slept and how much time you have, it designs the perfect routine for you! So YES! WeShape’s C.O.A.C.H. is a truly personalized experience designed through our in house AI algorithm.
“What if something still hurts or I get stuck?”
During your routines you can easily scale the difficulty of the movements and stretches up or down to make them easier or harder. This way you can always make progress safely! And on top of that, if things still don’t feel good, you can join our LIVE calls that we host daily where a human coach (yes, a real person) can help you with form checks or substitutions. Think of C.O.A.C.H. as the engine and our coaching team as the co-pilots who make sure the ride is smooth.
“How does the trial work? Is it hard to cancel?”
Your 14-day trial costs $0 but we do take a credit card up front. The truth is that WeShape’s C.O.A.C.H. AI is expensive to run so we actually pay for the data costs required to give you a FREE trial. We do this because we know you’ll LOVE it when you try it! And when you decide to stay? Becoming a WeShape member is extremely affordable considering it’s delivering personal trainer like results. At just $99/every 3 months or even cheaper through our discounted yearly plan, WeShape is an incredible deal considering everything it can do for you! Wanna cancel before the trial ends or anytime after? All it takes is two clicks in your account dashboard—no phone calls, no guilt trips. We only want you here if you love using the personalized routines WeShape’s C.O.A.C.H. designs for you. Plus, you also get a 30–day Feel Good or your Money Back Guarantee! This means you can try using the personalized routines WeShape’s C.O.A.C.H. designs for you for 44 days and still change your mind, cancel and your entire investment back!
“Will I really feel the results? Nothing else works”
YES! We’ve had countless members tell us the personalized movement & stretching routines designed through WeShape’s C.O.A.C.H. are the best they have ever used! In fact, most of our members come to us as a last resort after having tried every program out there. And they realized quickly that the reason other programs haven;t worked is because they were designed for you. WeShape is a truly personalized experience focussed around what your body actually needs. It’s like having a highly skilled personal trainer but without the hefty cost.
About WeShape
WeShape started with a simple question: “What if fitness felt good instead of punishing?”
Founder Coach Tyler watched client after client grind through high-intensity workouts, only to end up sore, discouraged, or injured. So he decided to flip the script:
Teach People To Move Better So They FEEL Better!
From that mindset came WeShape’s C.O.A.C.H. AI—our custom algorithm that designs short, joint-friendly sessions based on your body, goals, and daily energy. No ego-lifting, no crash diets, no chasing six-pack photos; just smarter movement that makes everyday life easier and a lot more fun.
What drives us
- Joyful movement - Exercise shouldn’t be a punishment; it’s a celebration of what your body can do and should leave you smiling and more energized when you’re done.
- Science over hype - We bake clinical research and decades of coaching experience into every routine.
- Progress for everyone - Whether you’re 25 or 85, recovering from injury or trying to be your best, WeShape meets you where you are—and adapts with you as you grow.
- Community that cares - Real coaches, real members, real high-fives when you show up and start doing fitness in a new way, The WeShape Way!
Today, more than 3,000 people use WeShape to wake up without nagging aches, climb stairs without wincing, and rediscover what their bodies were built to do!
Ready to join them? Start your free trial and feel the difference in your very first session.